Urinary incontinence is a common condition that can affect anyone at any stage of life. Some of its primary causes include:
- Pregnancy related stress on the bladder
- Urinary tract infections
- Weakened pelvic floor muscles
- Constipation
- Drinks and foods
How Can We Help In The Treatment Of Urinary Incontinence
With the right approach, pelvic floor therapy can offer effective relief, restore confidence, and improve overall health. Here is how Functional Phyzio helps you:
Personalized Treatment Plans
We thoroughly assess your condition and create customized therapy plans to target your needs.
Lifestyle Guidance
You'll receive expert advice on bladder training, fluid intake, and dietary changes to support recovery.
Non-Invasive Care
Enjoy safe and supportive sessions that provide a natural alternative to surgeries or medications.
Ongoing Support
We track your progress and adjust treatments to ensure long-term success and improved quality of life.
How long does recovery take?
While full resolution depends on your goals and commitment to therapy, most patients see us for 8-12 sessions over the course of 3-6 months. Sessions may include education on lifestyle and behavioral changes, core, hip, and pelvic floor strengthening, breathing & lifting techniques. Additionally, our hand on treatment relaxes tight muscles and restores range of motion.
Benefits Of Pelvic Floor Therapy At Functional Phyzio
At Functional Phyzio we provide a personalized approach to pelvic floor therapy tailored to meet your specific needs. Our therapy sessions offer the following benefits:
- Enhanced Muscle Strength
- Pain Reduction
- Improved Quality of Life
- Holistic Care
FAQs
01. Is urinary incontinence a normal part of aging?
This condition is more common in older adults, however, it is not a normal or inevitable part of aging. Regardless of age, treatment is available.
02. What role does childbirth play in urinary incontinence?
Childbirth can weaken the pelvic floor muscles, increasing the risk of urinary incontinence. Postpartum pelvic floor exercises can help prevent or manage symptoms.
03. Can urinary incontinence be treated?
Yes, while sometimes surgery may needed in severe cases, conservative treatment such as pelvic floor therapy, lifestyle changes, medications can all help to treat incontinence
04. Can diet impact urinary incontinence?
Certain foods and beverages such as caffeine, alcohol, and spicy foods can worsen symptoms, so a balanced diet is important.
Book an appointment today!
Struggling with urinary incontinence? We offer tailored pelvic floor therapy to restore your health. Regain control and confidence with Functional Phyzio Specialists!
Schedule your session now!
