Get out of pain and start living your best, active life.
Whether you have nagging aches and pains, acute injuries or simply want to move better and prevent future issues we’ve got you covered.
Does this sound like you…
- Pain is slowing you down from reaching your goals.
- You’ve been stretching and stretching with no real relief.
- You’re tired of being in pain with your daily activities.
- You’ve seen other professionals without lasting results.
- You’re motivated to get better but have no idea what to do.
If this sounds like you, you’re in the right place.
We understand the frustration of feeling good one day, only to be knocked down by pain the next.
Our Method
Our approach offers permanent solutions, not just temporary relief. We’re here to help you reclaim your active, pain-free life and keep it that way for good.
- Reset
We decrease your pain and retrain your body to move more efficiently by breaking compensation patterns contributing to your symptoms.
- Reload
We strengthen and reinforce your new, healthier movement patterns to build resilience and make long-term changes to the root cause of your issue.
- Perform
Get back to your workouts & activities feeling better than before, without worry or fear.
Conditions We Treat Include but Are Not Limited to:
- Low Back Pain
- Post-op Tendon & Joint Repairs
- Rotator Cuff Sprains / Strains
- Knee Pain
- Joint Pain
- Osteoarthritis
- Headaches
- Hypermobility
- Hip Impingement
- Achilles Tendonitis
- Plantar Fasciitis
- Meniscus Tears
- Disc Issues
- Neck Pain
- Hamstring Strains
Our Main Services
Physical Therapy
Whether you're hitting the CrossFit gym, running marathons, pushing through Bootcamp, mastering Yoga and Pilates, or simply keeping up with your kids, we understand how vital it is to stay active and engaged in what you love. We promise to find solutions that keep you moving, not stopping.
Shoulder Pain
Nagging shoulder pain can make lifting, reaching, or even sleeping feel uncomfortable and frustrating. At Functional Phyzio, we uncover the root cause and build a plan that restores strength and mobility so you can move freely without hesitation.
Knee Pain
Living with nagging knee pain can make even simple activities feel exhausting and discouraging. Our Physical Therapy for Knee Pain helps you move freely again, rebuild strength, and return to the activities you love. With one-on-one care focused on your goals, you’ll finally have a clear path toward lasting relief and confidence
Back Pain
Constant back pain can drain your energy and keep you from living the way you want. Our Physical Therapy for Back Pain relieves tension, restores movement, and helps you feel strong again. With one-on-one care designed around your needs, you’ll finally find lasting relief and get back to enjoying life
Running Injuries
From shin splints and IT band pain to lingering aches in your knees or hips, running injuries can make every mile feel like a struggle. At Functional Phyzio, we dig into the root cause and guide you through recovery with tailored care that helps you get back to pain-free miles and stronger performance.
Foot & Ankle Injuries
Whether it’s nagging plantar fasciitis, a stubborn sprain, or pain that limits your stride, foot and ankle issues can keep you from doing what you love. At Functional Phyzio, we focus on restoring strength, balance, and movement so you can move confidently again.
Stretching & Recovery
Experience personalized, one-on-one sessions designed to release aches and pains, enhance mobility, and keep you performing at your best. Perfect for training support or race preparation and recovery.
Dry Needling
Target pain and improve movement with dry needling, a technique that uses fine needles to release muscle tension, treat tendons, and address scar tissue. Feel the relief and freedom of easier movement.
Wellness & Preventive Care
Not currently injured and want to keep it that way? We got you! With a whole body movement analysis, strength testing & exercising programming we can identify areas that you need to work on ahead of time to keep you moving while feeling awesome.
Google Business Certified
Join the community of satisfied clients with an excellent rating based on 140 glowing reviews.
What our clients are saying
- Matt
"Functional Phyzio is the best! Dr. Norah and her team are so caring, and actually listen to what your goals for recovery are. She will help develop a plan specifically for you, and make sure you continue to move in the right direction. I have worked with a lot of physical therapists in the past, and honestly I would not go anywhere else but here."
- Brittany
"Dr. Norah is awesome! She is truly dedicated to understanding the why behind your symptoms and ensuring you resolve the root cause! She really care about her patients and provided custom treatment plans to get you back to moving without pain!"
-Kim
"Norah and her team are amazing! She is very knowledgeable and is dedicated to making sure you get the best 1 on 1 care. As a fellow PT myself, I would highly recommend her or anyone at Functional Phyzio. Her admin team also makes scheduling/answering questions a breeze!"
What Does a Session Look Like?
Your first session will start with a comprehensive evaluation that includes a thorough medical and injury history. Next, your Doctor of Physical Therapy will take you through a movement exam which includes strength testing and a joint specific mobility assessment. Treatment may be started on the first day. You will then be thoroughly educated on exactly what is causing & contributing to your issues and your PT will lay our your individualized plan of care.
Follow up sessions are patient specific but may include hands on work to help relieve pain and restore better movement. This includes treatments such as dry needling, cupping, soft tissue mobilization, active release or myofascial work. You will also be taken through specific exercises to retrain your movement patterns and build strength.
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