Live your best, active life
- Not injured and want to stay that way?
- Want to perform even better in your workouts, pickleball matches or pick up soccer games?
- Wondering what the best strength training or warm up routine is for your body?
We've got you covered.
We provide comprehensive services that include evaluation, exercise & stretching program development and hands on maintenance care (i.e. massage, soft tissue mobilization, dry needling, etc) so you can prevent injury and stay active throughout life.
Wellness & Preventitive services are for you if:
- You are training for an upcoming race or compeition
- You've graduated from "traditional PT" but don't quite feel ready to push the limits on your own
- You've been injured in the past and want to avoid future injury with your training
- You want guidence in developing a comprehensive training plan
Our Process
- Discovery Call
Connect with our team to discuss your needs and ensure we’re the right fit to help you. If not, we’ll happily refer you to the best person to give you answers.
- Initial Evaluation
During the first session we’ll discuss your injury history and goal, perform a detailed movement & strength assessment and identfy a baseline of where you may be at risk for injury.
- Plan of Care
Work with your PT to build strength & resillience and perform at 110%
- Performance Plan
Our exclusive, one-of- a kind performance plan is for clients who don’t want to just maintain but transform their body to thrive in & out of the gym. With unique tune-up sessions & easy access to your PT, you’re able to achieve peak physical health & conquer goals you’ve only dreamed of.
Google Business Certified
Join the community of satisfied clients with an excellent rating based on 140 glowing reviews.
What our clients are saying
- Matt
"Functional Phyzio is the best! Dr. Norah and her team are so caring, and actually listen to what your goals for recovery are. She will help develop a plan specifically for you, and make sure you continue to move in the right direction. I have worked with a lot of physical therapists in the past, and honestly I would not go anywhere else but here."
- Katie
Dr. Norah is the best PT I have ever worked with and I have worked with a lot! She is extremely knowledgable, uses a variety of techniques and is very thorough and focused in the exercises she gives and treatments she provides. She is an excellent PT for runners and for women! I highly recommend her!
-Kim
"Norah and her team are amazing! She is very knowledgeable and is dedicated to making sure you get the best 1 on 1 care. As a fellow PT myself, I would highly recommend her or anyone at Functional Phyzio. Her admin team also makes scheduling/answering questions a breeze!"