Have you ever had foot or heel pain that seems to linger, especially when you first get up or after sitting for a while? Your symptoms could be attributed to plantar fasciitis or irritation of a thick band of fascia found on the bottom of your foot. Plantar fasciitis is a very common injury we treat in physical therapy and typically responds well to conservative treatment.
The rotator cuff is a group of muscles that are located in the shoulder and a common injury we treat in physical therapy. Their primary function is to stabilize the shoulder while carrying weight and performing overhead activities (not so much to rotate, despite the name).
Weightlifting is great way to build muscle mass and improve performance. Working the major lifts such as squats, deadlifts, overhead press and bench press directly translates into generating power and strength make them an integral part of training for athletes at any level in addition to weekend warriors.
Welcoming a new baby is a joyous event, but it also introduces physical challenges for new mothers. Postpartum physical therapy offers a pathway to recovery, helping women navigate the physical changes and strains following childbirth.
Wouldn’t it be great to have ONE person help get you out pain, write a strength plan and answer all your health & wellness questions?
Durham, you’re in luck because this is what Physical Therapy is at Functional Phyzio
Neck pain can often be debilitating, limiting your ability to go about your day and do the things that matter to you. Studies show that up to 70% of the population will experience neck pain at some time in their lives and is the 4th leading cause of disability behind back pain, depression, and other musculoskeletal disorders.
Have you been to PT before? If so, I hope it was a positive experience, however the majority of the clients we see have had poor experiences. We’ve heard things such as “the PT didn’t even watch me run.”
For those of the 12% of Americans who suffer from migraines, or frequent severe headaches, there are many options for treatment. Medication oftentimes is the first line of treatment for migraines. Still, according to the Endeavor Rehab Center, some of these medications taken for long periods may cause different headaches to develop.
Physical therapy is crucial to an athlete’s journey to peak performance. Athletes push their bodies to the limit, exposing themselves to potential injuries and wear and tear. Physical therapists for athletes play a crucial role in improving their overall quality of life.
Pelvic organ prolapse is a very common pelvic floor condition. Many women experience some degree of prolapse throughout their life, especially if they have given birth. While prolapse can be a scary diagnosis, pelvic floor physical therapy is an effective treatment that allows most women to workout, run & lift and live their life symptom free!
