Reclaim control, power, and performance with one-on-one pelvic health physical therapy designed for men—rooted in movement, strength, and confidence.
👉 Eliminate pelvic pain, tightness, and leaks that hold you back.
👉 Move freely again, without fear, discomfort, or limitation.
👉 Feel strong and confident in every part of your body.
You’re not broken, and it’s not “just getting older.”
Men’s pelvic health issues are more common than most realize.
Whether you’re dealing with leaks after surgery, pelvic tension, pain during intimacy, or that constant tightness in your hips or lower back, you’re not alone. These issues are signals, not life sentences.
We take a whole-body, root-cause approach to help you get real results, no generic Kegels or one-size-fits-all programs.
Our men’s pelvic health therapy reconnects your pelvic floor with your core, breath, and movement patterns to eliminate symptoms at their source.
This is for men who are ready to stop guessing and start performing again without pain, hesitation, or embarrassment.
Our Method
- Reset
We start with hands-on treatment to release restriction and reconnect your mind, breath, and pelvic floor for better control and comfort.
- Reload
Then we retrain your strength and movement—building power through your hips, core, and pelvic floor so your body works together again.
- Perform
Finally, we guide you back to peak performance—lifting, running, playing, and living symptom-free with confidence.
Conditions We Treat Include but Are Not Limited to:
- Pelvic pain or pressure
- Leaking or post-void dribble
- Erectile dysfunction related to pelvic tension
- Pain with intimacy
- Post-prostate surgery recovery
- Constipation and straining
- Tailbone pain
- Hip, groin, or lower abdominal pain
- Core weakness and imbalance
Inquire Today!
Send a message
Functional Phyzio & Performance Therapy
Hours:
Fri : 7:00am to 4:00pm
Google Business Certified
Join the community of satisfied clients with an excellent rating based on 165+ glowing reviews.
What our clients are saying
- Kristi
“Dr. Norah and her team are the best! I came to her with what I thought was pelvic floor issues. She used a holistic approach to find out I was misdiagnosed for over twenty years! She not only worked with me during appointments together, but gave me so many tools and techniques to continue on my own. Was hesitant at first because of pricing, but would do it 1000 times over. So worth it and I’m forever grateful”
- Caitlin
“Norah was extremely helpful with pelvic floor therapy after I had my second c-section. She was able to work with me and provide me with workouts to do at home to help build my strength back.”
-Al
“I had been dealing with pelvic floor issues for 3 years and seeing different types of doctors and therapists. Norah has used a truly holistic approach to help me recover. She has prescribed exercises with focused precision to work on global issues affecting my body that contributed to the pelvic floor dysfunction as well as conducted specific treatments directly impacting the pelvic floor and hip region. I feel more resilient now than I have in a long time”
What Does a Session Look Like?
Your first session will start with a comprehensive evaluation that includes a thorough medical and injury history. Next, your Doctor of Physical Therapy will take you through a movement exam which includes strength testing and a joint specific mobility assessment. Depending on your specific issues an internal pelvic floor muscle assessment may be recommended, however this is ALWAYS up to you and we will never force you into an examination or treatment technique you do not feel comfortable with. Finally, you will be thoroughly educated on exactly what is causing & contributing to your issues and your Physical therapist will lay our your individualized plan of care.
Follow up sessions are patient specific but may include hands on work to help relieve pain and restore better movement. This includes treatments such as dry needling, cupping, soft tissue mobilization, active release or myofascial work. You will also be taken through specific exercises to retrain your movement patterns and build strength.
FAQs
Pelvic floor physical therapy is performed by a physical therapist with additional specialized training in the pelvic floor. While we look at your overall strength & movement patterns, we can also perform specific assessments of the pelvic floor and put all the pieces together.
Nope! While performing an internal vaginal and / or rectal assessment gives us information about what exactly is going on at your pelvic floor, this is completely up to you. We will never force you to do something you aren’t comfortable with.
YES! There is still a ton that can be done for treatment even if you don’t want to do an internal assessment.