Coffee with a Pelvic Floor PT
Join us for an upcoming "Coffee with a Pelvic Floor PT," a laid-back, free event bringing community members together with our skilled pelvic floor physical therapist over a cup of coffee!
We’re rotating through local coffee shops to support fellow small businesses while offering you the chance to ask questions, explore how pelvic PT may help you, and get acquainted with our clinic owner, Dr. Norah. In a relaxed, no-pressure vibe, sip your brew, gain valuable insights, and discover a path to better health—all while supporting the local spots we love!
Come yourself, with your kiddos, best gal-pal or family member! This event is free for anyone, we just ask you purchase a drink or snack to help support another local business!
This event is also open to any other small business owners who would like to network – we would love to meet you!
All events are on Tuesday Mornings from 9-10:30 (come by anytime) at rotating local coffee shops. Sign up on the calendar at the bottom of the page to get a calendar invite & reminders (you are welcome to come even if you don’t sign up)
April 1st Joe Van Gogh Woodcroft
4711 Hope Valley Rd, Durham, NC 27707
April 15th – Bean Traders
105 W Nc 54 Hwy, 249, Durham, NC 27713
Special Guest: Kaitlin Moses RD, LDN to answer questions related to nutrition for motherhood, breastfeeding & beyond!
May 6th – Triangle Coffee House
3109 Shannon Rd Bdlg 3, Ste 101, Durham, NC 27707
Special guest: Erin Kosich, FNP, to answer questions related to Perimenopause /menopause, hormone replacement therapy & direct primary care!
May 20th – The Root Cellar
750 M.L.K. Jr Blvd, Chapel Hill, NC 27514
Special guest: Erinn Brooks, personal trainer & strength coach to answer questions related to strength training to feel stronger in your body throughout pregnancy, postpartum, peri- & menopause.
June 3rd – the Bean flower
4015 University Dr J, Durham, NC 27707
June 17th – Whisky & Rye
3401 University Dr Suite 5, Durham, NC 27707
July 8th – Cloche Coffee
721 Broad St, Durham, NC 27705
July 22 – Coco Cinnamon (Geer street location)
420 W Geer St, Durham, NC 27701
Aug 12th -People’s Coffee
7830 NC-751 Suite 120, Durham, NC 27713
Our Method
Reset
We decrease your pain and retrain your body to move more efficiently by breaking compensation patterns contributing to your symptoms.
Reload
We strengthen and reinforce your new, healthier movement patterns to build resilience and make long-term changes to the root cause of your issue.
Perform
Get back to your workouts & activities feeling better than before, without worry or fear.